I embrace a client-centered, strength based, and integrative style of therapy. My goal is to provide an empathic space where the client can move towards mental, emotional and psychological balance and wholeness. I work with a wide range of issues including depression, anxiety, ancestral trauma, PTSD, creativity, relationship issues, job stress, grief and loss, and offer both long and short-term therapy.
My main clinical approach is an integration of psychodynamic, Gestalt therapy, somatic therapy, attachment theory, psycho-education, eco-psychology, indigenous psychology and relational therapy. This model supports deeply personalized work of current concerns, past history, symbolic material and the unconscious. I provide a safe and well structure container for my clients to be able to do in-depth work and tend to their material from a compassionate place. I find this holistic approach to be the most important to allow you, the client, to guide the healing process and reconnect once again with your vitality, health, balance and unique creative expression of self.